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TK696 Nils Extreme – are telescopic poles which allows quick and easy adjustment of length. Both pcs. have a non-slip and ergonomic handle with adjustable strap. Poles are equipped with internal damping system anti-shock, absorbing vibrations while hiking. It provides protect the joints even during intensive march. TK696 Nils Extreme are designed to flat areas on paved surfaces and soft ground . The versatility of the product is achieved through the use of interchangeable tips. Additional safety is powide by sticker reflective. Trekking is a sport that comprehensively develops the muscular system and improves the efficiency of body. While walking with poles working muscles of the buttocks, lower legs, thighs, as well as the muscles of the arms, shoulders, chest and abdomen. The involvement of such a large group of them, has a positive impact on increasing our overall physical fitness. We also have in set tips for Nordic Walking and trekking poles are made in the shape of a plate. TN103 Nils plates prevent poles from collapsing into the soft or muddy ground during the march. Specification: 3-part telescopic poles with length adjustment 65 – 135 cm Weight: 661 g System anti-shock: YES Material: aluminum 6061 Handle: ergonomic cork Plate diameter: 5 cm Opening diameter: 14 mm Adjustable clasp strap Peak: Hardened steel Reflective sticker Additional tips: YES two pcs. rubber trekking pads two pcs. plates for soft ground Opportunity to buy changeable pads and plates Case: NO Remarks: Not for commercial use 24 months warranty