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SR20 HMS is an adjustable dumbbell. The set includes a bar, 10 plates and a stand. The device is an ideal solution for people exercising at home, but it will also work well in a gym, replacing the entire stand of traditional dumbbells. An innovative system of plate mount ensures a very fast and easy replacement of the load during training. Contrary to traditional dumbbells dismounting and mounting of the plates does not require unscrewing the clamps and mounting and dismounting the plates every time. When it comes about SR20, simply place the dumbbell on the stand and set the desired load with two knobs. When the bar is raised again, the plates will be placed on it acc. to desired setting. The product is made of the best quality materials. A big advantage of SR20 HMS is its ergonomic handle covered with an anti-slip material. HMS adjustable dumbbells are an innovative solution for strength sport enthusiasts - 10 plates enable a user to adjust the load individually, depending on needs of the user. Specification: Color: black Material: steel, ABS, PP Total length (mm): 350 Hand grip length (mm): 100 Load adjustment range: 2.3 - 20 kg Load diameter (mm): 20.5 Handle: knurled Stand dimensions: length (mm): 400 width (mm): 235 height (mm): 70 Stand weight (kg): 2 Product weight (kg): 22 Remarks: Warranty 24 month Due to patent protection, SR adjustable dumbbeells may not be distributed in any way in the following countries: Germany, England, Austria, Belgium, Bulgaria, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Greece, Hungary, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland and Turkey