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PWL8325 HMS is a multi-functional frame with a bench. It enables doing a solid workout focused on all upper body muscles. Solid materials The frame is made of the highest quality materials directly translating into its stability and durability. All the backrests are upholstered with a modern non-slip and moisture-resistant upholstery. Combination of the stunning upholstery with a soft, thick sponge results in high comfort during workouts. On the handles a foam is applied enabling a firm grip and thus, ensuring safety. Countless workout possibilities PWL8325 HMS will allow you to perform exercises engaging all muscle groups of the upper body. Design of the product enables a user to do a large number of exercises. A user can use a bar, handrails for so-called dips, a bench with extensive possibilities of adjusting its settings, supports (bars) for push-ups as well as hooks where one can place a barbell. What is more, the frame has been equipped with pulleys where resistance bands are installed. Such a design perfectly expands the range of possible exercises. All the elements enable doing a full and extensive workout for chest, back, shoulders, biceps, triceps and abdominals. Many adjustment possibilities PWL8325 HMS can be adjusted to individual preferences and to specific exercises. The bar is adjustable in height and the bench can be set up in two ways. One can set the bench in slanted downward position to train abdominal muscles or horizontally. Bar included The frame is also equipped with a steel bar. It can be used in many different ways, in combination with the bench or as a separate piece of equipment. It also brings you the opportunity to perform leg exercises. Hence, due to the PWL8325 HMS frame it possible to train the whole body. PWL8325 HMS is a must-have product in any home gym. Addressed muscle groups: - chest - back muscles - upper arm muscles - biceps - triceps - abdominal muscles - legs Specification: Material Steel, EVA, PP, wood Dimensions: Length: 181 cm, with the bench folded 132 cm Width: 87 cm Height: 232 cm Dimensions of the bar: Width: 95 cm Diameter of the handle: 30 mm Length of the handle: 11 cm Span of the grips: 76 cm Dimensions of the rails: Length of the entire rail: 57 cm Distance between rails: 60 cm Distance between armrests: 49 cm (inside edge to edge) Dimensions of the armrests: 20 x 10 x 4 cm Diameter of the handle: 30 mm Length of the handle: 11 cm Dimensions of the bench: Total length: 105 cm Length of the backrest: 40 cm Width of the backrest: 30 cm Thickness of the backrest 4 cm Length of the seat: 30 cm Width of the seat: 28 cm Thickness of the seat: 4 cm Height of the seat: 41 cm Push-up supports: Span of the handles: 60 cm Diameter of the handle: 30 mm Length of the handle: 11 cm Bar Length: 120 cm Diameter: 24 mm Diameter of the grip part 25.5 mm No clamps included Maximal load: 150 kg Product weight: 32 kg Remarks: Not intended for commercial use 24 months warranty