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SGGX20 HMS is a set of nickel-plated dumbbells with rubberized plates and barbell function. Fully equipped gym must offer dumbbells and a barbell. However, in a home gym space saving issue is very important. Therefore, the ideal solution is set of 2 in 1 SGGX20 HMS. SGGX20 HMS is a set of two dumbbells with replaceable weights. Thanks to a special connection it can be converted into a barbell. This innovative solution enables a user to save space and it significantly expands the range of workout possibilities compared to a regular set of dumbbells. The process of transformation of dumbbells into a barbell is very simple and does not take much time. Due to the SGGX20 HMS set it is possible to perform exercises addressed to all muscle groups and in varied configurations. HMS brand focuses primarily on highest quality materials, and so it is in this case. SGGX20 HMS is made of nickel-plated steel whose main feature is very high strength. This guarantees years of unproblematic use. An additional protection is the rubber that surrounds each weight. This solution protects the weights from damage, but it also protects the floor, where the weight is put and in case of home gym it is very important. The rubber, apart from the protective function, also absorbs shocks and it has soundproofing function. On the handles of the dumbbells there is also a rubber which offers a firm and comfortable grip. The connector supplied to create the barbell is covered with a sponge, which is very useful, for example, while performing squats. Thanks to it there is no discomfort caused by the pressure of the bar on the back. The HMS product is suitable for both, advanced users and beginners. Start your training today, the SGGX30 is an ideal choice for a home gym. Specification: Material: nickel steel Dimensions of the bar: Length: 35 cm Diameter: 24 mm Grip diameter: 30 mm Dimensions of the coupling system: Length: 34.5 cm Diameter: 30 mm Grip diameter: 39 mm Weights: 2,5 kg – 15,4 x 2,9 cm 1,25 kg – 12,5 x 2,3 cm 0,5 kg – 10,4 x 1,8 cm Weight of the bar: 1 kg Weight of the coupling system: 0.7 kg Weight of the collar: 0.2 kg Total weight of the set: 21 kg The set includes: Short bar x 2 Bars coupling system x 1 Weights 2,5 kg x 4 Weights 1,25 kg x 4 Weights 0,5 kg x 4 Collars x 4 Remarks: Not for commercial use 24 months warranty