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NW608 Nils – are telescopic poles which allows quick and easy adjustment of length. Both pcs. have a non-slip and ergonomic handle with adjustable strap. Poles are equipped with internal damping system anti-shock, absorbing vibrations while hiking. It provides protect the joints even during intensive march. NW608 Nils are designed to flat areas on paved surfaces and soft ground . The versatility of the product is achieved through the use of interchangeable tips. Additional safety is powide by sticker reflective. Nordic Walking is a march with poles invented by a group of Finnish doctors and outstanding athletes. This new, yet simple way to increase your level of activity, like cross-country skiing combined with gait sports. The whole comprehensively develops the muscular system and improves the efficiency of our body. While walking with poles working muscles of the buttocks, lower legs, thighs, as well as the muscles of the arms, shoulders, chest and abdomen. The involvement of such a large group of them, has a positive impact on increasing our overall physical fitness. Specification: 3-part telescopic poles with length adjustment 67 – 135 Weight: 499 g System anti-shock: YES Material: aluminum 6061 Handle: ergonomic EVA and PP Adjustable clasp strap Peak: Hardened steel Reflective Sticker Additional tips: YES two pcs. rubber trekking pads two pcs. plates for soft ground Opportunity to buy changeable pads and plates Case: NO Remarks: Not for commercial use 24 months warranty