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SGR18 PRO SET 3IN1 ADJUSTABLE DUMBBELLS 43,5 KGS HMS The SGR18 3in1 HMS barbells are an innovative new product that allows you to perform a variety of exercises at home. From one set you will create a barbell, two dumbbells and two kettlebells. The barbells are adjustable and can be easily adapted to your needs and abilities. The high quality and aesthetics of the product will meet the requirements of fitness and strength training enthusiasts. Effective workout with SGR18 With the SGR18, forget about heavy and space-consuming plates that you have to constantly change and tighten on the griffin. With the SGR18 adjustable barbells, you have everything you need for effective strength training. You can perform a variety of exercises with them, adjusting the load to suit your training plan. The equipment is easy to assemble and store, so it doesn't take up much space. Adjustable load change The SGR18 barbells are very easy to use. All you have to do is place them on the special stand and use the knob to adjust the appropriate load. Only the plates corresponding to the selected weight in kilograms and pounds will remain on the barbell. The SGR18 barbells have an ergonomic shape and a non-slip handle for comfort and stability. The following equipment can be created from one set: Barbell: Training with a barbell is one of the most effective ways to build muscle mass and strength. The barbell allows you to lift significant weights, which stimulates muscle growth and development. Training with a barbell engages many muscle parts, which benefits posture, stability and performance. Barbell training also increases calorie and fat burning. In this variant, the load can be varied from 2 to 19 kg. Two dumbbells: training with dumbbells is one of the most versatile ways to shape and tone muscles. Dumbbells allow you to perform a variety of exercises that can be adapted to your own level and goal. Training with dumbbells improves body symmetry and proportion as it forces both sides to work evenly. It also improves flexibility and mobility. Vary the weight of the dumbbells from 1.5 to 18 kg and adapt them to your needs. Two kettlebells: kettlebell exercises are one of the most interesting and dynamic ways to improve your body's fitness and functionality. Kettlebells allow you to perform rotational and swinging movements that engage your entire body and strengthen your core. Training with kettlebells improves coordination and balance as it requires you to maintain stability while changing direction and speed. It raises your heart rate and intensifies calorie and fat burning. Kettlebells from HMS can weigh from 1 to 10 kg! High quality and modern design The SGR18 combines functionality, quality and aesthetics. The equipment is made of robust and durable materials that ensure comfort and safety during your workout. The SGR18 fits perfectly with the STR10 stand from HMS. The equipment is also visually appealing, thanks to its black and red colour and elegant design. The plates inside are filled with steel, which directly contributes to their quality and durability. The HMS 3-in-1 barbells are a product that will meet the expectations of every fitness and strength training enthusiast. Specification: Material: Steel, PP, Nylon, ABS, aluminium. Load adjustment: Yes Total weight (with stands): 41 KGS Discs: 0.92 kg x 4 pcs. 2.23 kg x 4 pcs. 2.26 kg x 4 pcs. 2.9 kg x 4 pcs. Barbell Load adjustment: 2 - 19 kg Dimensions: Length: 110 cm Height: 21 cm Width: 21.5 cm Length of grip section: 10 cm Dumbbell Load adjustment: 1.5 - 18 kg Dimensions: Length: 40 cm Height: 21 cm Width: 21.5 cm Length of grip section: 9 cm Kettlebell: Load adjustment: 1 - 10 kg Dimensions: Length: 18 cm Height: 30 cm Width: 18.5 cm Total length of handle: 17.5 cm Single stand Dimensions: Length: 13.5 cm Width: 21.5 cm Height: 9.5 cm Remarks: Not for commercial use 24 months warranty