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HHW11 HULA HOP LIGHT PINK WITH WEIGHT HMS HHW11 HMS is an adjustable hula hoop with a gravity ball for fitness. It allows for simultaneous training and 360-degree waist massage. It is perfect for strengthening and firming the muscle corset, among other things. Thanks to the adjustable circumference, the HHW11 will never fall off during exercise, so home cardio training can be long and enjoyable. The HHW11 is a product designed for plus size people who want to improve their fitness and figure. How does HHW11 work? The operation of HHW11 is very simple and intuitive. It is a closed loop that has a rail with an attached gravity ball (weight). During circular movements of the hips, centrifugal force begins to act, which moves the gravity ball along the circle, putting the abdominal muscles and torso in a state of tension. Training and massage in one During a 360-degree movement, the heads located in each segment of the hula hoop alternately press on the body, causing an additional massage effect, providing a pleasant feeling. The three-dimensional massage technique quickly stimulates the muscles, and the built-in protrusions enhance the massage effect. You can adjust the intensity of the massage by rotating speed. Circumference adjustment Quickly and easily reduce or increase the size of the circle by inserting or removing as many elements as you need. HHW11 has a total of 26 elements. The size can be set in the range of 14 to 26 elements, i.e. waist circumference from 63 to 126 cm. Thanks to this, the device will never fall off during training. Beginners can also use it. User comfort The device has a high-quality construction made of ABS and PP materials. The rail is mounted on ball bearings made of stainless steel. All this together makes the rotation flexible and undisturbed, which further enhances the feeling of satisfaction during training. The gravity ball is filled with sand, which increases safety. Compact size and easy assembly We open the loop using clips. Then, to connect subsequent elements, insert one element into another so that the protrusions fit into the appropriate holes. When reducing elements, grab one element with one hand and squeeze it in such a way as to pull out protrusions from holes. Then insert the rail with a gravity ball into the loop and close the clips. Thanks to its compact size, HHW11 is easy to carry. Benefits of training with hula hoop First of all, training with HHW11 will slim down your stomach and slim your waist. It will also contribute to reducing fat tissue from around your thighs and buttocks. Additionally, it will help strengthen your shoulder girdle and arms. Another advantage through strengthening abdominal muscles and torso will be a clear improvement in posture. The Hula hop plus size HHW11 is the perfect way to exercise at home to improve your wellbeing and health. Exercise effects Slim waist Flat stomach Cellulite reduction Shapely arms Firm thighs and buttocks Better blood flow Improved posture Specification: Material: ABS + PP Color: Light Pink Circumference adjustment: 14 - 26 elements Waist: 60 - 126 cm Inner diameter: 20 cm - 42 cm Outer diameter: 25 cm - 48 cm Weight of the load: 300 g Length of the strap with the load: 20 - 30 cm Ball bearings, stainless steel Convenient fastening Remarks: Not for commercial use 24 months warranty