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LS3061 HMS PREMIUM is a bench with a prayer bar designed for training with barbells or dumbbells. 4 in 1 bench The bench offers plenty of workout options. Its structure makes it cooperates with a rack perfectly well, as well as it is great for training with dumbbells. Range of adjustment of the backrest angle makes the exercised muscle is fully extended. It is possible to perform exercises for the chest and shoulders. The backrest set diagonally down enables sit-ups. The leg holder guarantees comfort and safety while performing this exercise, engaging abdominal muscles. The bench is equipped with a prayer bar, which increases the range of exercise options by the biceps training. After the prayer bar has been dismounted we gain the ability to perform leg training. Using the leg press one can perform exercises for quadriceps muscles. By placing the bench in a horizontal position, lying on your stomach and hooking your feet you can perform leg bends with a load, thus engaging the quadriceps. Comfort and convenience Solid board provides stability to the backrest while a soft sponge offers comfort and convenience during a workout. Thickness of the sponge is very important as it has a direct impact on the ideal position of the body. Modern carbon upholstery is resistant to the moisture and the sweat and it prevents the body from slipping during an exercise. It is also very pleasant to touch. Many adjustment possibilities The bench has a wide range of adjustment of the backrest, seat and height of the prayer bar. Such extensive maneuverability of the bench position makes one can freely adjust it to specific height and to a specific exercise. Stylish design The bench is comfortable and functional, but also stylish. Combination of the black carbon material with yellow embroidered elements gives a great visual effect characteristic for the HMS brand PREMIUM. LS3061 HMS PREMIUM is a must-have item on your home gym equipment list. Specification: Material: steel, foam, wood, PVC Dimensions: Length: 165 cm Width: 56 cm Height: 78,5 - 122 cm Backrest: Length: 75 cm Width: 33.5 cm Thickness: 6.5 cm Seat: Length: 36.5 cm Width: 32.5 cm Thickness: 6.5 cm Preacher: Length: 28 cm Width: 41 cm Thickness: 5.5 cm Height: 85 – 97 cm Load sleeve: Length: 18 cm Diameter: 25 mm Adjustments: Backrest: 6 levels + total slant Seat: 3 levels Preacher: 4 levels, every 4 cm Maximal load: 180 kg Product weight: 20 kg Remarks: Not intended for commercial use 24 months warranty