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PWL8324 HMS is a multi-functional frame with a bench. It enables doing a solid workout focused on upper body muscles. Solid materials The frame is made of the highest quality materials directly translating into its stability and durability. All the backrests are upholstered with a modern non-slip and moisture-resistant upholstery. Combination of the stunning upholstery with a soft, thick sponge results in high comfort during workouts. On the handles a foam is applied enabling a firm grip and thus, ensuring safety. Countless workout possibilities PWL8324 HMS will allow you to perform exercises engaging all muscle groups of the upper body. Design of the product enables a user to do a large number of exercises. A user can use a bar, handrails for so-called dips, a bench with extensive possibilities of adjusting its settings, supports (bars) for push-ups as well as hooks where one can place a barbell. All the elements enable doing a full and extensive workout for chest, back, shoulders, biceps, triceps and abdominals. Many adjustment possibilities PWL8324 HMS can be adjusted to individual preferences and to specific exercises. The bar is adjustable in terms of the height; the handles on the handrails can be extended which enables adjusting them to the size of a forearm. The bench can be set up in many different ways. One can incline the bench downward to train the abdominal muscles, as well as horizontally and upward, up to the right angle. All the components of the PWL8324 HMS make the frame a truly multi-functional piece of equipment useful in any home gym. Addressed muscle groups: - chest - back muscles - upper arm muscles - biceps - triceps - abdominal muscles Specification: Material Steel, EVA, PP, wood Dimensions: Length: 172 cm, with the bench folded 114 cm Width: 95 cm Height: 236 cm Dimensions of the bar: Width: 95 cm Diameter of the handle: 33 mm Length of the handle: 11 cm Span of the handles: 74.5 cm Height adjustment: 200 – 236 cm, 7 levels every 6 cm Dimensions of the rails: Length of the entire rail: 61 cm Distance between rails: 54.5 cm Distance between armrests: 45.5 cm (inside edge to edge) Dimensions of the armrests: 23.5 x 13.5 x 4 cm Diameter of the handle: 33 mm Length of the handle: 11 cm Dimensions of the bench: Total length: 111 cm Length of the backrest: 72 cm Width of the backrest: 31 cm Thickness of the backrest 4 cm Length of the seat: 31 cm Width of the seat: 31 cm Thickness of the seat: 4 cm Height of the seat: 43 cm Push-up supports: Span of the handles: 55.5 cm Diameter of the handle: 33 mm Length of the handle: 11 cm Maximal load: 150 kg Product weight: 30 kg Remarks: Not intended for commercial use 24 months warranty